Spoken Word

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AMEN @djtashablank. Y’all check this woman out for real: #Repost ・・・ Hey YOU, beautiful human flying through your feed: PAUSE FOR A MOMENT. ⁣ ⁣ Seriously: reel in that fever rush of mind chatter & take a breath way deep into your hips.⁣⁣ ⠀⠀ ⠀⁣⁣ Let your consciousness settle into this thing you call your body. Notice how your inhale and exhale roll like waves through the hundred trillion points of sensation buzzing below your overthinking brain.⁣⁣ ⠀⠀ ⠀⁣⁣ Do you feel it?⁣⁣ The difference?⁣⁣ ⠀⠀ ⠀⁣⁣ Friends, I’ve got lotsa stories & ideas & things I considered writing about today. But none of them would give you a fraction of what you'll get from a few moments of actually being in your body.⁣⁣ ⠀⠀ ⠀⁣⁣ Your real genius lives below your head. There’s god in your cells.⁣⁣ ⁣⁣ This is where all that pleasure you're lookin for actually happens. ⠀⠀ ⠀⁣⁣ ⁣⁣ Anyone who says different is selling something.⁣⁣ ⁣ #radicalmovement101 Image - @cosmiccollage
Blessed Birthday to this gorgeous, golden soul I am beyond blessed to call my partnersweetman, Dave Pollmiller. This Earth is truly a brighter place with you in it my love. Your deep love of the sun, soil and LIFE emanates so purely from your being and inspires all of us fortunate enough to experience you. Your full presence, reverence of quiet, patience and trust in the seasons are powerful teachers for me. Thank you for reminding me everyday that love and life can be easy, when you let them. Thank you for being the safest, most accepting person I know. am immeasurably grateful for the immense love, FUN, music and joy you have brought into my life and am so excited to see where this next journey around the sun will guide you. May you be completely held, beautifully surprised and full of wonder at it’s unfolding. I will be here, standing in love with heart and arms open 💛
⚡️PRO TIP⚡️take extra good care of yourself today... and everyday. It’s not a luxury, it’s a responsibility. And it is SUPER sexy. 😍I LOVE IT 😍 when my partners and clients and friends take good care of themselves. I love it when they ask for support. I love it when they tune into their hearts and need quiet alone time AND when they sing it ouuuuut and express ✨☀️because expression IS a form of self care, one of the best ones if you ask me 💛So necessary. So do yourself a favor today and tune in. Your sexy soul will thank you. ❤️
Tired of man-splaining? We are too. 👊🏼 What would it look like for this couple to honestly confront the way they wield their power? What are the intersections of racism and sexism, and how do they play out in relationships? 🔍 Come join us this weekend at Bootstraps: An American Fable for a heart-centered look at all of this and more. Friday @the_flowjo and Saturday and Sunday @livingartsco 8:00 PM all shows. See you there 💛